ONLINE COMMUNITY
A supportive community offering resources, engagement, and collaboration - all in one place!
COMMUNITY SUPPORT & RESOURCES
Join our free online community to connect with others and access support from our independent guides, along with a variety of well-being resources.
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Choose Your Level of Engagement
You decide how you want to participate. Choose any combination of these four options:
Collaborative Approach
Our resources are built on the BREATHE IN framework developed by Well-Being Connections. This framework is integrated throughout our content, classes, events, and through independent contributors who specialize in specific pillars of the framework. We believe in giving you options to find what resonates with you personally.
Everything in One Place
For your convenience, all our offerings are accessible in one location. Discover content, classes, events, and support options in our online community.
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01
Content, Classes, and Events
Knowledge is power. Access written articles, recorded sessions, live resources, and downloadable materials available whenever you need them.
02
Community Engagement
Looking for connection? Chat with other members and participate in challenges sponsored by our independent contributors – a meaningful way to find support and build relationships.
03
Individual Support and Sessions
Experience the focused guidance of 1:1 sessions with our independent contributors. Ask questions, gain clarity, and discover your path forward.
04
Group Support and Sessions
Join our groups to access valuable information, supportive community, and the comfort of shared experiences. Get everything you need to overcome challenges in a collaborative environment.
