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Well-Being Connections
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Join date: Sep 18, 2021
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Aug 15, 2025 ∙ 4 min
When Your Brain Can't Think Straight: Building Your Safety Foundation (3 of 5)
Module 1 Picture this familiar scene: It's 7 PM on Tuesday and you're standing in your kitchen staring at the usual chaos. Dishes...
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Aug 15, 2025 ∙ 4 min
From Reactive to Responsive: Building Conscious Choice (5 of 5)
Module 3 Same overwhelming Tuesday evening. You're standing in your kitchen looking at the familiar chaos: dishes, urgent emails, family...
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Aug 15, 2025 ∙ 4 min
The Space Between Feeling and Reacting: Building Emotional Capacity (4 of 5)
Module 2 Picture the scene: Another overwhelming Tuesday evening. You're in that same kitchen looking at the familiar mess: dishes,...
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